Online Psychotherapy Across Ontario

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Nadia Henriksen | Registered Psychotherapist | Open Door Therapist Counselling & Psychotherapy | Across Ontario

Nadia Henriksen

Registered Psychotherapist, MSc, MA, RP

Nadia Works With

"You never know how strong you are, until being strong is the only choice you have."

– Bob Marley

Nadia Henriksen

Registered Psychotherapist, MSc, MA, RP

I provide therapy for adults who want to feel better. Sometimes we can pinpoint obvious traumatic events or elongated periods of time in which we felt stressed or overwhelmed. Other times we just know that we are suffering in the present and are unsure how we got here. Your symptoms may show up as feeling anxiety in your body, noticing constant negative thoughts, or having a difficult time managing your emotions. The issues we face can affect all areas of our lives and we may notice feeling different than the person we once were, feeling stuck or held back, or not having hope or clarity for the future. Some people feel broken and think the scars they have accumulated make them permanently damaged.

I believe every person has the ability to heal the emotional wounds and psychological scars they have sustained throughout their lives. Through the work we do in therapy, I will listen to your story, walk alongside you, and be your guide while you move towards health and healing.

I use a combination of modalities including EMDR, CBT, Parts Work, Mindfulness-based and Somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of traumas, and I strive to create a sense of safety and trust to help people move from a place of difficulty to one of hope, acceptance, and self-compassion.

Therapy can help you let go of the thoughts, emotions, and behaviours that do not serve you in your present day life, while learning and understanding why at one point they may have helped you survive and function. By tending to the wounds that caused or continue to cause suffering, we can experience growth, new perspectives, and a newfound love for ourselves and others.

As a Registered Psychotherapist, my areas of focus include:

Trauma | Abuse/Neglect/Assault | Anxiety Issues| Panic/Phobias

If you’re ready to get started, I offer a 20-min consultation to see if we are a good fit. I’d love to support you in getting the help you need to live better.

“I love to laugh and find humour in everyday life!”

Therapy Modalities

Training & Experience